“Love yourself enough to set boundaries.” – Unknown As a woman entrepreneur, you wear many hats. You’re a business owner, a leader, possibly a mother, a partner, and a friend. With so many responsibilities, finding time for self-care can seem…
10 Professional Self-Care Tips for Women Business Owners
“Taking care of yourself doesn’t mean me first, it means me too.” -Lululemon As a woman business owner, it’s essential to prioritize self-care to ensure your well-being and success. Though running a business can be oh so rewarding, the challenges,…
Productivity Techniques Every Woman in Business Can Use
When it comes to productivity techniques, we all struggle to implement any of them. We know that we need help, but life starts “lifeing” and we can’t seem to get a moment to attempt to implement or find a technique…
How to Overcome Feelings of Guilt
Overcoming feelings of guilt when taking time for yourself is essential for maintaining your well-being and preventing burnout. Here are some key steps you can take to help overcome this. When it comes to self-care, we have to take it…
Stress Management and how it affects us
The Importance of Stress Management Stress is an unavoidable part of life no matter what you do, you cannot avoid it and while a certain level of stress can be motivating, chronic stress can really take a toll on our…