“Nothing can bring you peace but yourself. Nothing can bring you peace but the triumph of principles.” -Ralph Waldo Mindfulness… So many are interested in it, but very few have taken the time to learn and practice this wonderful way of being. Our day to day lives if not paid attention to, will have us so…
I’m fine with being Selfish
Owning a business is the best in some instances and the worst in others. At times the stress of running a business that you love includes tasks that you absolutely loathe. However, it is worth it? Yes, but can you handle it all alone? NO. As women we try though. We know we are the…
Bun and Done
Messy hair doesn’t care? Messy bun? Windblown hair? How often are you tending to your hair? How many times a month do you perform a hair care routine? In this post, we will be talking about hair care. Hair care is a part of self-care. It seems like a not so important part, but it…
25 Hours/ 8 Days a Week
“If time were to take on human form, would she be your taskmaster or freedom fighter?” – Richie Norton Why does it seem as though more hours are needed in a day and an extra day is needed at the end of the week? Could we be over thinking things? Could it be that maybe…
Do you need a mental reset?
There are moments in life where we feel overwhelmed, left out, unloved, neglected and wonder what went wrong. Sometimes it’s our own fault and sometimes it’s not. More often than not though, it’s our fault. Why? Simply because we allow certain things to take place in our life that should not. We allow people, jobs,…