“Until you value yourself, you won’t value your time.” – M. Scott Peck
Emotional self-care is the foundation for a balanced and fulfilling life. Yet, for many women, especially those managing businesses and families, setting boundaries can feel impossible. Without boundaries, emotional self-care often takes a backseat, leading to burnout, frustration, and strained…
For women balancing businesses, families, and their own emotional well-being, addressing past trauma often takes a back seat. But unresolved pain can impact every part of your life—your relationships, decision-making, and even your self-worth. That’s where shadow work comes in….
Navigating relationships with in-laws can be tricky, especially when they overstep boundaries. Whether it’s unsolicited parenting advice, meddling in your household decisions, or disregarding your personal space, handling these situations with grace and firmness is essential. Let’s explore how to…
As a female founder over 35 juggling a business, family, and a home, you’ve likely heard the phrase, “You have to go all-in to succeed.” But what if going all-in on your business is causing you to fall short in…
“Love yourself enough to set boundaries.” – Unknown As a woman entrepreneur, you wear many hats. You’re a business owner, a leader, possibly a mother, a partner, and a friend. With so many responsibilities, finding time for self-care can seem…
Copyright © 2024 Owner & Co · Theme by 17th Avenue