Imagine waking up feeling energized, focused, and ready to tackle your day—with time set aside just for you. Picture yourself setting boundaries confidently, saying 'no' without guilt, and creating routines that nurture your mental, emotional, and physical well-being.

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The "Self on Sunday" Newsletter is your roadmap to this transformation.

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Every Sunday at 8am Eastern Time, you will receive practical boundary setting and emotional self-care tips, along with inspiration and support to help you, a female founder regain control and achieve what balance means for you.